You are what you eat??

The foods we choose to eat have a profound impact on our overall health. The right foods and nutritional supplements can enhance digestion and assimilation of nutrients, but poorly selected products can actually inhibit nutrient absorption and exacerbate conditions like Candida, obesity, thyroid dysfunction, hormonal imbalances, lowered sex drive, skin conditions, inflammation and joint pain, and more.

Believe it or not, excessive nutrient supplementation can also be detrimental to your health.

Whether working with blood results or having you complete a diet diary, Garry will help you identify problem foods and healing foods and understand how they are affecting your particular health complaints. Garry will work to adapt your nutritional lifestyle to suit your unique health needs, supplementing with vitamins and minerals when necessary.